We continue to follow these mitigating protocols against the spread of Covid-19
To attend matclasses, please bring with you:
- A cotton or disposable face-covering
- An exercise mat
- A bottle of water if you know you will need refreshment
- A stretchy exercise band – medium strength is most versatile
- A small squashy Pilates ball for squeezing, support and balance
- A yoga/exercise block if you know you need one for propping
- A small towel or blanket if you know you need one for propping
Your teacher may ask you to bring an extra piece of small equipment, for example spiky massage balls, by agreement of your whole class to use for particular exercises for the term, but we will limit this to cut down expense.
To attend privates studio sessions at either Grange or Central Studio, please bring with you:
- A cotton or disposable face-covering – mandatory
- A bottle of water if you know you will need refreshment
- A small towel if you want one to place on top of our plastic-covered props
You do NOT need to bring an exercise mat or small equipment to your private classes because all apparatus and equipment will be disinfected before and after your class.
We will have disposable masks for sale £1.50 but we discourage you from using these because of the waste. We have some exercise bands, blocks and squashy balls for sale. Ask your teacher.
Thank You
